To learn about your stress and to ensure that high stress does not impair your personal or professional life, follow the proven steps below:
- Sign up and take the Stresscom assessment. The results will appear in seconds, compared with 6,000 other adults from over 40 different occupations throughout the country.
- Study your Stresscom results in an easy to read bar chart format that highlights each of the six factors related to high stress and illness.
- Work on a proven set of stress management strategies and techniques to effectively manage your stress.
- Take Stesscom four times a year to make sure your high stress is being managed.
There’s no better time to start on the road to less stress in your life than right now.